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Yoga & thiền định

Huesa / Yoga & thiền định

Bài tập Yoga của HUESA

The HUESA YOGA exercises are a well-structured series of physical stretching movements, combined with special HUESA breathing techniques that aim at achieving balance between body, mind and soul and help practitioners to progress on  the spiritual path. The HUESA YOGA exercises are also an active HUESA meditation technique to purify the body, cleanse the  mind and enlighten the soul....

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