The HUESA method is a method of physical, mental, and spiritual techniques and practices that aims at reaching and maintaining a balanced state of body, mind and energy (soul). It has a holistic approach to human health, happiness and spiritual development. It is based on the activation of the major energy centers in the human body, through which we receive and share Universal Energy.
The HUESA techniques are focused on improvement of the physical health and the achievement of mental balance and stability, while boosting the energy in the body. The main objective is to gain wellness and spiritual well-being. The HUESA method teaches:
- conscious breathing, based on breath awareness.
- zero mind meditation and mindful contemplation.
- techniques for receiving and sending universal energy to the self, to others and the environment.
Everyone in HUESA has the same goal: personal development for better life and the well-being of every living creature on this Planet Earth.
The motto of our HUESA method is “only human can help humankind”. By helping others without expecting material gain or reward in return develops wisdom and compassion and establish a more positive understanding of life. Through the application of the HUESA method and techniques practitioners increase their consciousness and frequency levels in preparation for their spiritual growth and development.